Sunday, June 19, 2011

Changes During Pregnancy

Well, you don't have to be afraid of the swarm of changes taking place in your body. They are a passing phase and you are going to be normal again once you deliver your tiny tot. Let's take a look at the changes:
  • Your tummy's going to swell and your boobs will larger too. So, forget your slim self for the time being and welcome a voluptuous you!
  • Get ready to throw up or feel nauseate at the sight or smell of your favorite food. Yes, that's morning sickness. And it's not just limited to morning hours; it can happen at any time of the day!
  • Keep a handkerchief handy. You may feel like crying for no particular reason. Even a small emotional scene from a movie will see you bursting into tears!
  • Let your partner and other people around you know about your mood swings so that they don't take your attitude personally.

As soon as you catch hold of the early pregnancy symptom, you should know that you have entered into a wonderful phase of your life. This should bring a smile on your face. Here are some good reasons for you to be happy during pregnancy:
  • You are all set to create a new life. This is enough for you to jump with joy!
  • Look yourself at the mirror. How beautiful you look! It's a new you!
  • You can eat whatever you like and at any time. This is truly a rare chance, which won't last long. So, indulge!
  • You can go for a shopping spree. Those cute baby clothes, cradles, and sweet toys are going to make you screech with joy!
  • You are a precious person with a treasure growing inside you!
It's true that pregnancy comes with some unpleasant changes; however, they are no match for the bundle of joy that's going to come after nine months!

Pregnancy Changes And Dealing With Them

Pregnancy changes your body in many ways. Many pregnancy changes are permanent, to the chagrin of many women. However, pregnancy is more than an expanding belly - it also changes you mentally. Women report various emotions when they first learn of their pregnancy. The change in appearance depresses many women- though there is no reason for you to be pregnant and not be beautiful as well!

Fatigue

You may feel frustrated when you are unable to put in as much work as you used to. Being on the go from morning until midnight does not seem quite so easy now. You feel like taking frequent rest, putting your feet up and relaxing. Take as much rest as you feel like, do not lift heavy objects and limit physical labor.

Stretch Marks

Stretch marks are one of the biggest problems of pregnant women. The ugly marks on the skin are caused by stretching of the skin due to weight gain. Stretch marks on the belly are also cause for embarrassment to many women. However, they must remember that stretch marks can be limited through creams and lotions. Consult your doctor before using any cream or treatment for stretch marks. Regular massage can also minimize stretch marks.

Leaking Nipples

Another embarrassing problem for pregnant women, leaking nipples are caused by excess colostrums. To avoid embarrassing situations, use maternity pads.

Tender Breasts

During pregnancy, a woman's breasts are more tender and painful due to hormonal changes in the body. Not only that- many women have reported substantial increase in the size of breasts. This can make many women uncomfortable. During this time, invest in a larger size bra. Better still; go for a soft maternity bra with shoulder straps that will support you.

Back Ache

During pregnancy, your entire body might seem to be one big ache. Lower back pain can especially be an acute problem due to the weight of the growing baby on the nerves. The ligaments of the uterus and lower back stretch to make room for the growing baby. Doing gentle exercises and maintaining a good posture is the key to dealing with backache.

Blotchy Skin

Most women never tire of talking about the maternal glow about their faces when they are pregnant. However, there are women who suffer from skin problems like a blotchy skin, freckles or pimples. These temporary problems will subside once the baby arrives. You can consult your beautician or doctor for possible treatment. Avoid going out in the sun and use moisturizers.

Cramps

Cramps are one of the worst experiences for women. Pregnant women might experience cramping throughout the nine months they are carrying the baby. You might have cramps during implantation. Due to the stretching of the ligaments in the uterus as the baby grows, you may feel cramps in the region. Hot or cold packs are ideal solution to cramps. In the third trimester, you might feel Braxton Hicks cramps, also known as "false labor". Though annoying, the Braxton Hicks are generally painless.
Pregnancy has its share of pain and problems, but think of the little bundle you will be holding in your arms at the end of it, and the trouble seems nothing compared to it!

Being Pregnant

There can be no generalization about pregnancy - every person`s experience is unique and while one woman may feel tired and low, another is bounching around with more energy than she has ever had.. It`s the same with labour; one person may be beset with problems, another apparently 'breeze' throught it. This website is not about what pregnancy should be because there is no such thing. It is a guide through the weeks and months, intended to answer your questions...




The journey into parenthood is one of the most exciting transitions and times in your life. It is a wonderfull apportunity to explore who you are so that you can open yourself to welcoming your new born. Many men and women say that their children teach them so much. Enjoy the exploration

The most important thing to do during pregnancy is to be happy. Yes, because a happy mom is a healthy mom and delivers a healthy baby! Why we are talking about happiness here is that many moms-to-be undergo slight depression at this stage. This is due to the massive mood swings that take place due to the working hormones. You may burst into tears for no reason at all or feel irritated on trivial matters. If it's your first time, then you may also feel scary or anxious.